Workshops for Wellness

Hosted by Charlynn Avery

Reclaim. Remember. Reconnect.

Our ancestors whisper through time, leaving threads of wisdom woven into our very being. Roots & Rituals is a monthly gathering that invites us to explore the spiritual traditions, practices, and rituals of our lineage—uncovering the ways they still live within us today.

Each month, we will dive into a different ancestral path, exploring the magic, mysticism, and meaning behind cultural practices from around the world. Whether your roots call you to African mysticism, Celtic traditions, Indigenous earth-based practices, or beyond, this is a space to learn, honor, and embody the rituals that shaped our ancestors.

Monthly Themes: 

August - Rooted in Spirit

September - The Hidden Lineage

October - Orisha Roots (Deepening)

November - Thread & River

December - The Final Flame

What to Expect:
- Ancestral & cultural storytelling
- Understanding the foundations & misconceptions of these practices
- A guided ritual for connecting with your own roots

-Community centered discussion around ritual traditions and practices for modern use

Time: 7-8:30pm

Price: $20

Bring a journal to record your insights!

A Men’s Circle for Truth, Healing, and Authentic Masculinity

Hosted By: Dominic Tovar, Reiki-Certified Practitioner

Part One: Origins of Masculinity 

For generations, men have carried silent stories about what it means to “be a man.” Some of these stories gave us strength. Others left wounds. This circle is a chance to pause, reflect, and ask: Where did my idea of masculinity come from? And is it truly mine?

In this opening session of our ongoing men’s group, we’ll explore:

· The family, cultural, and societal influences that shaped our masculinity

· The unspoken rules and expectations we inherited

· How these beliefs helped us — and where they may have limited us

· What it means to step into a more authentic, heart-centered masculinity today

Through grounding practices, journaling, and honest conversation in a safe circle, we’ll begin the journey of uncovering and redefining masculinity together.

This group is for men who are ready to leave competition behind, embrace vulnerability, and step into brotherhood and healing.

October’s Circle: The Masks We Wear: Exploring the roles/identities men adopt to be accepted (provider, tough guy, ladies’ man, etc.)

Date/Time: Friday, September 19th / 7:30-9pm
Suggested Donations: $10

Reserve your spot by paying through Venmo @Dominic-Tovar-4

For Questions about class emailing  tovardominic29@gmail.com

Embody Your Light: A Self-Love Series

Hosted by: Alexandria Vann

Join Alexandria of Lux Aura for the first gathering of Embody Your Light: A Self-Love Series, where the first theme is Coming Home to Ourselves. 

This monthly circle is designed to guide you inward, creating space to release self-judgment and reconnect with the love, compassion,

and wholeness that already lives within you.

You’ll be supported in reconnecting with your inner voice, grounding into your worth, and filling your aura with radiant self-love. Together in sacred circle, we’ll share practices that nurture the heart and remind us that the most important relationship we’ll ever have… is with ourselves.

Our first gathering will guide you in Coming Home to Yourself through Reiki, journaling, and affirmation practices. Leave with a glowing aura, a clear heart, and a self-love card to carry with you.

You’ll Experience:

Grounding meditation & Reiki activation

Group discussion on the meaning of “Coming Home to Ourselves”

Journaling prompts for reflection & self-discovery

Self-love affirmations to embody your light

Create a take-home self-love card as a reminder of your Light

Time: 7:00-8:30pm

Price: $22.00

Please RSVP by pay via Venmo: https://www.venmo.com/u/AlexV-3

If paying cash, please send email to RSVP

We believe in making this gathering accessible to all. If finances are a barrier, please reach out we have a limited number of complimentary tickets available.

For More information about this class please contact: 

Alexandria Vann at avann001@gmail.com 

Hosted by Charlynn Avery – The Tribe Authentic

Rooted in Rest is a restorative, sensory-rich circle for deep exhale, soul nourishment, and rest as resistance. Each session is a healing ritual designed to support your full being. Through rest practices, aromatherapy, meditation, journaling, and connection—we return to the sacred, together.

Dive into:

-Gentle guided meditation + breathwork

-Aromatherapy practices

-Soul-centered journaling prompts

-Herbal tea + grounding sensory support

-Optional Reiki-infused ritual tools and sacred kits

-A safe, inclusive space to restore and just be

This circle was originally created for BIPOC folks to rest and resist grind culture together. We now also welcome allies ready to enter the space with humility, reverence, and open hearts. The intention remains: to center those most in need of deep rest and spiritual replenishment.

CANCELLED FOR JULY AND WILL RESUME IN AUGUST

Hosted by Natasha Mansfield 

Looking for a space to breathe, connect, and heal with like-minded souls? SAFE SPACE SUNDAY is a welcoming and supportive environment where you can share your thoughts, reflect on your week, or simply hold space for others. Whether you choose to speak or just listen, this sacred circle is about cultivating connection, creating community, and embracing the power of collective healing.  

No matter where you are on your journey, you’ll find a judgment-free zone filled with compassion, understanding, and togetherness. 

Time: 5:00-6:30pm

Price: Free 

What to bring: journal/notebook and pen

No registration required, just show up!

For more information about this class, please contact Natasha directly: 

Email: tash.of.all.tradesss@gmail.com 

Website: https://tash-of-all-trades-lsn4hn.mailerpage.io/

Hosted by Rachel Hay 

Join our monthly Mystic Wisdom Night to explore the fascinating world of metaphysics and connect with like-minded individuals. Delve into topics like alchemy, sacred geometry, dream interpretation, synchronicity, chakras, and elemental invocation.

Each meeting features discussions and experiential activities, fostering a collaborative community. All are welcome, whether you are a seasoned practitioner or just starting your spiritual journey. 

UPCOMING THEMES

October: Energetic Protection & Boundaries 

What to Bring:
•A journal/notebook to capture and reflect insights during class
•An open heart and mind
•Potluck! If you are able, please bring a dish or snack to share

Time: door opens at 7pm group 7:30-9pm

Price: Love donations are greatly appreciated

Space is limited to 20 guests, so reserve your spot today! See you there!

Hosted by Crystal Steele 

Celebrate the season by turning baking into ritual. In this workshop, we’ll weave intention into every step from meditation to mixing, from stirring to savoring.

We’ll begin with a guided meditation aligned with the theme of our baked creation, setting intentions to infuse into each ingredient. Then, we’ll move into the kitchen where all supplies are provided and together, we’ll craft our intention-filled treats.

While our spells bake in the oven, we’ll gather in community sharing oracle readings, laughter, and connection like a coven around the hearth.

Leave with more than just baked goods leave with a heart full of magic, ritual, and community.

Dates 

Oct 3rd 6:45pm (Coven Cookies)

October 11th 11:30am (Ube creme brûlée)

October 25th 6:45pm (Blackberry cheesecake) 

7 spots open in each class. 
Price: $35

Hosted by Crystal Steele 

This isn’t your average yoga class it’s a workshop designed around play, support, and freedom of movement. Every pose will include the use of a yoga block, making the practice both accessible and refreshingly fun.

Through a blend of yin + restorative postures, somatic-inspired movements, and creative play, this class will help you:

Reclaim mobility within your body

Explore new ways of moving and releasing tension

Experience yoga in a lighthearted, supportive way

No flexibility required, no experience necessary this class is beginner

friendly and open to all who want to reconnect with their body while having fun.

Time: 7:00pm-8:15
Price: $25

Drop the F-bombs drop the baggage! 

Hosted by Crystal Steele 

This workshop is designed to help you shake out stagnation, release tension, and reclaim your true badass self. Through a mix of breathwork, somatic movement, and longer-held poses that target fascia and muscles, we’ll open the body, clear out stuck energy, and set your spirit free.

Expect laughter, movement, release — and yes, some primal screams & F-bombs. This is your space to let it out, unapologetically.

At the end of the evening, you’ll also receive a special take-home gift from Beecons Yoga.

Come move, breathe, yell, laugh, and remember what it feels like to fully give a f*ck about YOU.

Time: 7:00pm-8:15
Price: $25

Namaste Witches

Hosted by Crystal Steele 

WITCH way to the mat? This way my pretties!

Step into a spookingly enchanted yoga practice where movement, breath, and spirit weave together under the magic of the season. Through intentional poses and sensory exploration, we’ll awaken the connection of mind, body, and soul in a bewitching flow.

To close the evening, melt into a hauntingly beautiful sound bath, allowing the vibrations to clear your energy and leave you spellbound.

Join the coven.  One back to yourself. 

Leave bewitched, whole, & deeply meditated.

Time: 7:00pm-8:15
Price: $25

Hosted by Rachel Hay, LSWAIC and Suzanna Jamison, LSWAIC

A sex-positive space for healing, embodiment, and connection. This class is designed to gently explore the power, wisdom, and beauty of your sexual energy  in a way that honors your body, your boundaries, and your truth.

Each class will offer a unique theme  from Tantra and energy work to intimacy, consent, sensual movement, and nervous system healing.

What to expect:
• Movement, breathwork, and somatic practices
• Heart-centered teachings grounded in sacred sexuality
• Opportunities for journaling, connection, and reflection
• A safe, affirming space where all genders and orientations are welcome

This is about reclaiming your relationship with pleasure, safety, and self.

Aug 29th  Theme: Introduction to Tantra, Sexual Energy, and Intimacy as a Path to Connection

Time: 7:30-9:00pm

Price: $20 

RSVP to secure your spot, or feel free to drop in! 

Hosted by Natasha Mansfield 

Unlock your creativity and connect with your inner spirit in this 1.5-hour guided painting class. Using intuitive techniques, you’ll create a unique abstract portrait that reflects your energy and essence. No prior art experience is needed—this class is all about self-expression and connection. Each participant will leave with a 12”x12” canvas masterpiece they create and a renewed sense of self. All art supplies are provided, so just bring your open heart and imagination! 

Time: 6:00-7:30pm

Price: $60 

For more information about this class, please contact Natasha directly: 

Email: tash.of.all.tradesss@gmail.com 

Website: https://tash-of-all-trades-lsn4hn.mailerpage.io/

Hosted by Natasha Mansfield 

Rebalance, recharge, and reconnect in this guided chakra alignment experience, designed to promote deep relaxation and spiritual wellness. Through gentle energy work, breathwork, and intuitive guidance, you’ll release blockages, restore harmony, and awaken your inner power. Whether you're seeking clarity, grounding, or emotional renewal, this practice offers a safe and nurturing space to realign with your highest self. Come unwind, reset, and let your energy flow freely. 

Time: 6:00- 7:30pm

Price: $45 

What to bring: journal/notebook and pen

For more information about this class, please contact Natasha directly: 

Email: tash.of.all.tradesss@gmail.com 

Website: https://tash-of-all-trades-lsn4hn.mailerpage.io/