Workshops for Wellness

 Host- Mathew Oakes

This group is a space for healing, growth, and reconnecting with healthy masculine energy. Together, we explore what it means to lead with strength, integrity, and presence, while working through the patterns and wounds that have shaped us.

Together, we do the work of unlearning what no longer serves us and building something more intentional. Through honest conversation, accountability, and intentional relating, we develop strength, emotional awareness, and presence. This is a space to face ourselves, support one another, and step into a more authentic way of living and relating.

 Price: Love Donations are Greatly Appreciated

Venmo @Matt-4-real Or Cash At the Door-

Host- Shaun Elligott

Suggested donation $15

Through two alternating periods of sitting and walking meditation, we slow down and generate the energy of mindfulness which enables us to look deeply into our well being and the causes and conditions of our experience.

We share a brief dharma inspired talk, connect with one another, and return to practice.

This space is beginner friendly. Whether you've never meditated before, or are an experienced practitioner, there is room and welcome for you here.

Host- Monica Dunn
Cost : $20

Join us for a guided journey into alternative realities — a space where you may access other dimensions, past or parallel lives, and unseen realms for healing, insight, and transformation.

Monica will gently guide you into expanded states of awareness. Monica is a Level 3 practitioner of Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT), a powerful modality that facilitates deep inner exploration and healing. During this workshop, you will enter into a light state of trance, where you may receive guidance, clarity, peace and healing.

Fee: $20 payable to Venmo @Monica-Dunn-40 or cash at the door

Bring: Journal and pen, yoga mat if you have one, blanket and eye mask if you are sensitive to light 

Host- Shaun Elligott and Connie Jo Martin
Cost : $20

Join us for an evening of conversation, connection, and a delicious Italian pasta dinner shared in community. We'll be serving both meat and vegetarian options, and there will be plenty of food for everyone.

If you'd like to bring a favorite side dish or dessert to share, you're warmly welcome to, but please know it's completely optional.

Come as you are. Share a meal with mindful presence and gratitude, meet new friends, reconnect with familiar faces, and enjoy an evening where the focus is simply being together.

We look forward to sharing the table with you.

Venmo https://venmo.com/u/groundandbloomsound to reserve your seat, or donate at the door.

Hosted by Jessica Thomas

Energetic exchange: sliding scale $33-$44
 

Master the Art of Tracking Planetary Transits

Ever wonder why life feels like a breeze one week and a massive cosmic test the next? The answers are written in the moving stars. 

Join us for an immersive workshop where you will learn how to read current planetary movements and map them directly onto your personal birth chart.

What You Will Discover:

• The Cosmic Clock: How to identify where the planets are moving right now.
• Personal Timing: How to pinpoint which areas of your life (career, love, growth) are being activated by current transits.
• Navigating Retrogrades: Turn chaotic cosmic shifts into powerful windows for reflection and strategy.

Event Details:

• Date: Wednesday, July 29th
• Time: 5:00 PM – 6:30 PM
• Location: Soul Ascensions Studio
• Energy Exchange: $33 – $44 (Sliding scale)

What to bring: Birth Chart & Journal
Venmo : cosmic_oneness

Spaces are limited to ensure personalized guidance.

Hosted By Vanessa Grace 

Theme: Mary Magdalene Initiation

A monthly opportunity for you to connect to and honor your womb space, divine feminine and creativity.  As a Priestess and Radiance Coach, I focus on heightening your own perception of ancient ways to spiral with the feminine, and then choose to knit those into how you, as a feminine, exist in life.  Many of these practices are rooted in connection to the earth, working with universal energy, womb communication, grounding, & awareness of cycles in feminine bodies and the earth.  

You can Expect

• Womb Healing to birth Womb Wisdom
• Encoding Universal Energy Work practices into your routines
• Initiate yourself into your own wisdom and power, sourced from your womb space
• Each month we will have different theme or focus, but overall this monthly ceremony will have a similar arc.

Ceremony Arc:

• Coming into your Body
• Intro
• Sharing Wisdom and Practices
• Engaging in Womb Care
• Sisterhood

July theme:  Mary Magdalene Initiation

August’s Theme:  Portals

What to expect in the Initiation Ceremony:

Become an acolyte of the Magdalene.  The initiation ceremony I will be conducting was channeled from Mary Magdalene.  You will connect with her in meditation, and she will share with you symbols of your innate giftedness.  You may already be working with her, or may be on a path of womb/feminine curiosity and reclamation.  You do not need to be experienced with Mary Magdalene to choose and receive this invitation.

I believe the group that needs it will be present.

Note we will be in meditation for at least 30-45 minutes

Vanessa Grace, LICSW has many years practice in universal energy healing work, and tuned this more precisely to womb healing work within herself.  She now shares this with others.  She will pull from multiple practices for the monthly gatherings, including chakras, channeling, womb communication, energy healing, dragons, Mary Magdalene, structural magic, the 4 elements, dream interpretation, Spirit Guide Communication, ancestors, divine feminine living, Superpowers of each phase of the menstrual cycle and her professional experiences and knowledge as a former social worker and therapist. 

Note: A person does not need to have the physical organ of a uterus to be in this ceremony.

To bring:

• Water
• Journal and pen—THIS IS MORE IMPORTANT FOR THIS MONTH
• There are blankets, pillows and yoga mats available, but you are welcome to bring your own
• Curiosity and openness

Energy Exchange:  $30

You may pay at the door via Venmo or exact cash, please email or DM me on Insta before to let me know.  I want to make sure I’ve prepared for you!

Contact info for Vanessa Grace

Email: vanessa@SoulAmplified.org

Instagram: @SoulAmplified

Hosted by: Rachellee Sigler and Rachel Hay 

Join us beneath the light of the Buck Moon for an evening of rhythm, reflection, and connection. This moon arrives during the season when bucks begin regrowing their antlers—a powerful reminder that growth is not about becoming someone new, but remembering the strength, wisdom, and resilience already within us.

Together, we will gather in community to honor the land beneath our feet, the cycles of nature that sustain us, and our own journey of growth and renewal. Through drumming, guided meditation, intention setting, and sacred reflection, we will connect with the steady wisdom of the Earth and the wild spirit that calls us forward.

As we listen to the heartbeat of the drum, we will explore:

🌿 What is growing within me?

🌿 What strengths am I reclaiming?
🌿 What am I being called to trust and embody in this season of life?

This gathering is an invitation to slow down, connect with the natural rhythms around and within you, and honor the sacred relationship between self, community, and the land we call home.

No drumming experience is needed. Bring a drum if you have one, or simply come as you are.

Come gather under the Buck Moon and remember your roots, your strength, and your place within the great circle of life. 

Price: $20

SolSync Breathwork: A Somatic Journey for Release & Renewal

Host: Ashley Oakes 

SolSync Breathwork invites you to gently explore the connection between your breath, body, and the experiences that shape how you move through life.

This is a heart-led journey that weaves conscious breathing, immersive sound, and precise guidance to move what the mind could never resolve.

We begin by synchronizing breath and heart rhythm, downshifting the nervous system and opening the body into a state of safety. From there, the breath becomes a key, unlocking stored emotional charge, suppressed memory, and unprocessed experiences held deep in the tissues of the body.

As the session progresses, the thinking mind loosens its grip. You enter altered states of awareness where time softens, the body speaks, and long-held patterns surface to be released. In this expanded state, you access the quantum field — the realm beyond logic where identity, memory, and emotion reorganize.

Participants often leave feeling lighter, grounded, emotionally spacious, and fundamentally shifted in how they inhabit their body and life.

**Important Note: This experience is not a substitute for medical, psychological, or psychiatric care. Please refrain from participating if you have uncontrolled heart conditions or fluctuating blood pressure, are pregnant, have a history of mental illness, seizures, or epilepsy, significant respiratory conditions, or recent major injuries or surgeries.

www.quantumsolbreathwork.com

Hosted by: Hiroko Hibbard

Cost : $35

MAGNIFY YOUR PURPOSE 

with Essential Oils, Hado Water & Gong Bath

Let's Celebrate "LION'S GATE PORTAL" with Gong Bath

Please come to the Gong & Hado Bath to celebrate the Lion's Gate Portal and to Magnify Your Purpose.

Lion's Gate Portal is an annual cosmic and spiritual event that peaks on August 8 (8/8).

It is defined by the astrological alignment of the Earth, the Sun in Leo, Orion's Belt, and Sirius, the brightest star in the night sky.

This event will include a GUIDED IMAGERY to help you 'MAGNIFY YOUR PURPOSE' while the Lion's Gate is still Open.

Please come and experience the powerful and amazing Sound that the special Gong at the studio creates.

Awaken • Align • Ascend 

CONTACT: Hiroko Hibbard

TEL# 503-332-8807

Email: hiroko@healinghado.comwww.HealingHado.com