Workshops for Wellness

 A Monthly Gathering of Sacred Sisterhood

Hosted by Suzanna Jamison 

Step into the Red Tent — a sacred space to slow down, reconnect, and remember your feminine wisdom.

Join a circle of women gathering under the rhythm of the moon to honor our cycles, bodies, and hearts through ritual, reflection, and community.

This month’s theme, “Rooting into the Feminine,” invites you to ground deeply into your body, the Earth, and the essence of your feminine nature. Together, we’ll explore grounding rituals, guided meditation, and gentle somatic practices that help you release the noise of daily life and return to your inner home.

What to Expect:

• Opening grounding and invocation
• Heart-opening cacao or herbal tea
• Guided meditation and somatic practice
• Sharing circle and feminine ritual
• Closing with song, gratitude, and blessing

Bring:
A journal, something comfortable to sit on, and a small item for the altar

(a crystal, flower, or token of meaning).

Date: Thursday November 13, 2025
Time: 7:00 to 8:30

Price:  $20 

Come as you are: all who identify as women are welcome.
Together, we remember. Together, we rise. 

For more information please contact Suzanna at 

Cell: (360) 771-9099  | Email: suzannajamison@gmail.com

Hosted by Suzanna Jamison 

Dec 18th

 In-person | 1.5 hours per week | For beginners

With Co-Host Rachelle Sigler

Step into a transformative movement experience designed to reconnect you with your body, calm your nervous system, and awaken your innate vitality. This immersive class weaves together grounding practices, breathwork, a guided body scan, intuitive movement, energetic activation, and deeply restorative mirror work. You’ll gently build energy, release tension, and discover new layers of embodied confidence, ending with free-form dance that invites you to witness yourself with compassion and power.

No choreography, no experience needed, just an open heart and a willingness to move. This class offers a trauma-aware, nurturing space where you can unwind, reset, and return to your body’s wisdom. Come as you are. Leave feeling grounded, alive, and beautifully connected to yourself.

What Each Class Includes:

Grounding and nervous-system calming exercises

Guided body scan meditationIntuitive, guided movement to awaken energy

Breathwork for regulation and release

Soothing guided visualization

Healing mirror workFree-form dance for expression and embodiment

Closing grounding and integration

Details
When: Saturday December 20, 2025

Time: 6:30
Where: Soul Ascension Studio
Length: 1.5 hours
Energy Exchange: $20

For more information please contact Suzanna at 

Cell: (360) 771-9099  | Email: suzannajamison@gmail.com

Hosted by Alexandria Vann

Join Alexandria of Lux Aura for Embody Your Light: A Self Love Series Reflections of Love Workshop. A heart-opening workshop designed to help you see yourself with compassion, acceptance, and truth.

Through guided mirror work, heart chakra Reiki healing, and self-love practices, we will gently transform the way you relate to your reflection  shifting from self-judgment to self-recognition, from rejection to reverence.

This workshop centers on the healing truth that you are worthy of the same love you give so freely. Using the mirror as a powerful healing tool, we will explore self-forgiveness, grace, and the courage to fully receive love especially from ourselves.

Together, we’ll rebalance and expand the heart chakra to restore the natural flow of giving and receiving love. You’ll leave with a renewed sense of inner acceptance, and a deeper connection to the person looking back at you every day.

You’ll Experience:

 💗Guided mirror work ceremony

 💗Heart chakra Reiki healing & rose-gold aura activation

 💗Opening to self-forgiveness and compassion

 💗Journaling + reflection for emotional release

 💗A love letter to your reflection to take home

No experience needed  all are welcome

This circle is a reminder: You are your own greatest source of love, and it’s time to come home to that relationship.

For more information about Alexandra Offerings email  Luxaura8888@gmail.com

Time: 7:00–8:00 pm

Price: Sliding Scale: $22–$33

RSVP/ Pay Via Venmo: https://www.venmo.com/u/AlexV-3

Or in person with cash or card

New Years Community Celebration 

Hosted by  Shaun Elligott

Releasing the Snake • Welcoming the Horse

This New Year’s Eve, we gather at the threshold between cycles to shed, to remember, and to rise together. As we release the Year of the Snake, we honor a time of deep listening, subtle transformation, and quiet becoming. 

The Snake teaches us about shedding old skins, moving through shadow with grace, and trusting the wisdom that lives beneath the surface. Tonight, we take time to consciously lay down what no longer fits patterns, fears, stories, and weight we are no longer meant to carry forward.

As the clock turns, we welcome the Year of the Horse a year of movement, freedom, courage, and forward momentum. The Horse invites us to run with our truth, to trust our instincts, and to move boldly in the direction of what feels alive. This is a year of embodied purpose, collective strength, and remembering the power of moving together.

What we’ll share:
• Music, games, and open-hearted connection

• A living, collaborative art piece—created together as a symbol of what we are releasing and what we are calling in

• Guided reflection with sound healing to honor the year we are completing

• An intention-setting moment to anchor the year ahead

• A grounding collective experience mindfulness, rhythm, or sound as the night unfolds.

This gathering is not about rushing into the New Year it’s about crossing the threshold with intention, surrounded by community, creativity, and care. A space to soften, to celebrate, to be witnessed, and to begin again together.

Time: 9:30 PM – 12:00 AM

Price: Love Donation suggested value at $20-$30
RSVP required (details shared upon confirmation)

Come as you are.
Bring what you’re ready to release.
Bring what you’re ready to run toward.

We welcome the New Year not alone, but in community.

Host Charlyyn Avery 

Under the glow of the Super Wolf Full Moon, we gather to honor instinct, voice, and belonging. In the heart of winter, the Wolf Moon invites us to remember our wildness  to reconnect with our intuition, our senses, our truth, and the pack that walks beside us.

This immersive evening weaves together guided reflection, gentle ritual, and community circle. 

You’ll be invited to:

• Ground into stillness through gentle breath, guided meditation, soothing music and aroma
  
• Reflect on what you’re ready to release and reclaim
  
• Participate in a fire-safe intention ritual - note, no fire will happen in class.
  
• Awaken your voice with a collective “howl” — a call back to your strength and inner knowing
  

Bring a journal, a water bottle, and something cozy to sit with. All other materials provided.

Leave with a renewed sense of clarity, courage, and connection as we step into the new year beneath the Super Wolf Moon.

Time: 6:00pm-9:00pm

Price: $30

LIMITED Availability  must pre-book to secure your spot. 

UPCOMING THEME- Light Language and Soul Expression 

Hosted by Tina Hewitt

Join our monthly Mystic Wisdom Night to explore the fascinating world of metaphysics and connect with like-minded individuals. Delve into topics like alchemy, sacred geometry, dream interpretation, synchronicity, chakras, and elemental invocation.

Each month features different discussions and experiential activities, fostering a collaborative community.  

This month, we’ll be diving into Light Language as a form of intuitive, energetic expression. Light Language is a non-linear way of communicating that moves beyond words. It can arise through sound, symbols, movement, tone, gesture, or spontaneous expression often felt more than understood. 

In this circle, we’ll explore Light Language not as performance, but as play, presence, and personal exploration.

• Grounded conversation about intuitive and energetic communication.
• Gentle exploration of Light Language through voice, writing, movement, or symbols.
• Opportunities to share and receive in a supportive, non-judgmental space.
• Reflection on how intuitive expression connects to the nervous system, creativity, and self-trust.

This is a low-pressure, beginner-friendly gathering. You do not need prior experience with Light Language, energy work, or metaphysics to attend. Participation is always optional, and listening is welcome.

What To Bring:
*A journal or notebook
•Potluck! If you are able, please bring a dish or snack to share

Time: door opens at 7pm group 7:30-9pm

Price:  $10.00 

Love donations are greatly appreciated

Space is limited to 20 guests, so reserve your spot today! See you there!

Hosted By Hiroko Hibbard

SHINPIDEN REIKI 0

~ Introduction of SHINPIDEN REIKI SERIES~

SHINPIDEN REIKI is a Mystery Teaching of REIKI & Modern Day REIKI for the Age of Aquarius.

Just like anything else, the teaching of REIKI was upgraded for the purpose of Ascension, Integration, Re-Birth and Transformation.

This is the introductory class for anyone who would like to find out what SHINPIDEN REIKI is about before making a decision to take the First Degree class and before receiving the attunement. 

* What is SHINPIDEN REIKI?

* What is the difference between REIKI & SHINPIDEN REIKI?

* Three Sacred Tools & their Purposes for SHINPIDEN REIKI

* Introduction of First, Second and Third Degree

Then, if you are guided to receive the First Degree Attunement, you can attend the First Degree of SHINPIDEN REIKI after this class.

Date of your Event: 1/11/2026 from 10:45~12:15

Cost of your event: $33.00

Here is the Payment Link for the REIKI 0: Introductory Class: 
 

 https://www.eventbrite.com/e/shinpiden-reiki-mystery-teaching-of-reiki-introductory-class-tickets-1967286234084?aff=oddtdtcreator 

Hosted By Hiroko Hibbard

SHINPIDEN REIKI: SHODEN
~ First Degree ~
Would you like to upgrade your REIKI practice to the next level?
* Path to Enlightenment: Journey of the Soul
* Five Characters inside of you 
* New Blueprint for your life
* REIKI for Ascension
* New Symbol, Mudra, & Sacred Word
* Attunement of the Sacred Tool
* Introduction of the Second & Third Degrees
* "21-Day Training" videos are included in this class 

Date of your Event: 1/11/2026 from 1:00 ~ 5:00
Cost of your event: $333.00

Here is the Payment Link for REIKI 1: Shoden Class: 

https://www.eventbrite.com/e/shinpiden-reiki-mystery-teaching-of-reiki-shoden-first-degree-tickets-1967366561345?aff=oddtdtcreator

CONTACT: Hiroko Hibbard
TEL# 503-332-8807
Email: hiroko@healinghado.com
www.HealingHado.com

Embody Your Light: Softening Resistance Intention Setting Circle

Hosted by Alexandria Vann

January often brings pressure to change quickly, to fix everything, and to push ourselves forward. This gathering offers a gentler approach. Softening Resistance is an intention-setting circle focused on understanding the ways we resist change and learning how to move forward with more ease, trust, and self-compassion. Rather than forcing transformation, we’ll explore how change naturally unfolds when resistance is acknowledged and softened.

Together, we’ll reflect on where resistance shows up in our lives, participate in a guided meditation to meet it with curiosity, and journal intentions for the new year that feel supportive instead of demanding. This circle is about creating space for clarity, alignment, and change

that feels sustainable.

 What to expect:

• Guided reflection and group discussion

• Meditation focused on softening resistance

• Intention-setting journaling practice

• Supportive, grounding community space

Please bring a journal and pen

All are welcome. No prior experience needed — come exactly as you are.

Time: 7:00–8:00 pm

Price: Sliding Scale: $22–$33

RSVP/ Pay Via Venmo: https://www.venmo.com/u/AlexV-3

Or in person with cash or card

Hosted by: Cindy Ella 

Why Your Goals Haven't Taken Root and What do Do Differently. This Year Ever set a goal that lit you up only to feel stuck, overwhelmed, or like something invisible held you back?

You're not broken. You're protecting yourself.

This in-person workshop invites you into a new relationship with goals and intentions one rooted in safety, embodiment, and soul alignment. You’ll reconnect with your clarity, rewire hidden resistance, and set intentions that actually feel good to your body, heart, and mind.

Together, we’ll explore:

• Why the subconscious can resist change even when we want it deeply
• How to set intentions that feel supportive, not pressuring
• The difference between forcing goals vs. allowing aligned expansion
• How emotions and inner safety impact manifestation
• A guided future visioning practice to reveal what’s truly ready to shift
  
  

• One clear, aligned intention you can trust and build upon
• Insight into what’s really been blocking your momentum (without self-blame)
• A deeper sense of empowerment rooted in trust, timing, and truth
• This space is gentle, embodied, and beginner-friendly
• Designed for those craving growth without force, clarity without overwhelm, and transformation without self-betrayal.
  
  Trauma-aware • Spacious • Soul-led

Time: 7:00 PM
Date: Thursday, January 29

Price: 20.00

No refunds: Due to the nature of this in-person workshop and limited space, all ticket sales are final. Thank you for honoring the energy and preparation that goes into holding this container.  

For Questions or comments about this class please contact Cindy Directly at info@cindyella.com

Spots are limited. Reserve your space!

The Snow Moon invites us into a moment of stillness, clarity, and emotional softening.

This ceremony is a gentle yet powerful space to release what no longer serves, clear energetic residue,
and reconnect with what your soul has been quietly asking for.
Join Alexandria & Dominic for a guided Snow Moon ritual inside the warm, supportive
container. Through grounding meditation, journaling prompts, and a sacred release practice,
you’ll be led into deeper presence within yourself. Each participant will also receive light Reiki
healing to support emotional release and energetic renewal.
This is a tender ceremony designed to help you remember your inner voice, return to your truth,
and create space for what’s meant to unfold next.
No experience needed — all are welcome.

What’s Included:

 Guided grounding + breathwork
 Intuitive channeled messages
 Release ritual
 Journaling practice
 Light Reiki healing
Sliding Scale: $22–$33
Questions or RSVP: luxaura8888@gmail.com / tovardominic29@gmail.com

Host Charlynn Avery from The Tribe Authentic

As the long night gathers, we light with intention. In many lineages, winter candles honor the dead, shield the living, and invite good company for the season ahead. In this craft-forward circle we’ll make:

• Ancestor Candle Pair (two tealights or tins): one Release (for grief/weight) and one Welcome (for guidance/joy). We’ll dress with salt, cinnamon, rosemary/fir, and a drop of honey or oil—then write a tiny name/prayer tag to tuck beneath each tin.
   
• Protective House Salt (a.k.a. witch’s black salt) for thresholds & corners (folk-magic blend of salt + clean ash/charcoal + clove; smoke-free use).
   
• Evergreen Blessing Sprig for the door or altar (saining without smoke; quick charm words included).
  We’ll talk practical safety, lineage ethics (what’s shared folk practice vs. closed rites), and close with a simple threshold blessing. You’ll leave with three tools and clear instructions for your solstice or ancestor dinner at home.
  
  

Time: 6:30pm-8:00pm

Price: $25

LIMITED Availability  must pre-book to secure your spot. Secure your spot by paying via VenMo @Charlynn-Avery