Workshops for Wellness

Host- Matthew Oakes

Cost - $10 None turned away

This group is a space for healing, growth, and reconnecting with healthy masculine energy. Together, we explore what it means to lead with strength, integrity, and presence, while working through the patterns and wounds that have shaped us.

Together, we do the work of unlearning what no longer serves us and building something more intentional. Through honest conversation, accountability, and intentional relating, we develop strength, emotional awareness, and presence. 

This is a space to face ourselves, support one another, and step into a more authentic way of living and relating.

Address: 300 E 13th St, Unit#103, Vancouver, WA 98660 (Under the Felix Apartments)

Parking: Street parking near 13th and Mill Plain (some free,

some paid). Please arrive early to find parking and get settled.

Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.

Hosted by Crystal Steele & Jamy Lawson

Sliding Scale $22-$44
No one turned away for lack of funds 

When life feels heavy… this is your place to set it down.
You’re invited into a heart-centered community circle where you can be seen, supported, and gently held. Whether you feel called to share or simply receive, this space meets you exactly where you are.

Together, we gather in sacred circle—

to connect
to release what no longer needs to be carried
to receive Reiki healing energy

to soften into presence, community, and care

This is more than a session… it’s a return to yourself, witnessed and supported by Like minded Community.

2nd Wednesday of each month
7:00–8:30 PM

The Soul Ascension Studio
Energy Exchange: $22–$44

To reserve your spot: Via Venmo Payment-
@beeconsyoga Or @Jamy-Lawson-1

RSVP to beeconsyoga@gmail.com ( & pay at the door available)

Hosted by Shaun Elligott

Admission $15
No one turned away for lack of funds 

Join us for communal meditation practice and/or gentle instruction. All levels of experience and practice are welcomed.

Experience two alternating periods of sitting and walking meditation, interrupted by a brief dharma inspired talk. Cultivate the energy of mindfulness, and return to the island within yourself.

www.groundandbloom.net

Hosted by Jessica Thomas

Energetic exchange: sliding scale $22-$33
 

Are you ready to explore the soul’s cosmic path in relationships, purpose, and the collective consciousness?

Following the beautiful energy of our foundational series, it is time to cross the horizon and dive into the upper hemisphere of your natal chart. 

In this workshop, we will journey through Houses 7 through 12, shifting our focus from personal self-discovery to how we interact with, heal, and find meaning in the world around us.

Whether you are looking to deepen your personal practice or find clarity on your soul's grand design, this space is open for you to connect, align, and ascend.

To Reserve Your Space:

Secure your spot by sending your energy exchange via Venmo to cosmic_oneness

Please include your name and "Outer Houses" in the note!

Spaces are limited to keep the container intimate and conversational. 

Hosted by Hiroko Hibbard

Admission $5

This monthly hand-drumming circle is a welcoming space to ground, release, and connect. Whether you bring a frame drum, medicine drum, shaker, or simply your open spirit, you are invited to join the rhythm. No experience is needed  just come as you are and belong in the circle.

Hosted by Ashley Oakes

Admission: $35, available BOGO free
 

This immersive beginner-friendly breathwork and sound experience is designed to regulate your nervous system, release stored tension, and recalibrate your body through the transformative power of breath, sound, and frequency.

Each gathering carries a rotating theme, guiding the emotional and energetic focus of the journey. June Theme: The Wisdom Beneath the Noise- In a world filled with constant stimulation, opinions, notifications, responsibilities, and internal dialogue, many people have lost touch with the quiet intelligence beneath their thoughts. This month, we'll explore what happens when we stop chasing every thought and begin listening to the stillness underneath.

We begin with a gentle, activating breathwork flow to oxygenate the body, awaken cellular energy, and create internal movement. From there, you’ll be guided into deep relaxation and meditation, allowing the nervous system to settle into profound calm. During this restorative space, participants receive subtle energy support alongside the resonant tones of weighted tuning forks, helping restore harmony at the deepest levels of the body and energetic field. We'll close with intentional sound, journaling, and community sharing.

This class is especially supportive if you are new to breathwork and curious about the connection between mind, body, breath, and sound.

 www.quantumsolbreathwork.com 

 Host- Crystal Steele
Sliding Scale $33
7:30pm-8:30pm

A Ceremony of Heart, Harvest, and Sweet Abundance

Welcome, beloved ones, to our gathering beneath the radiant glow of the Strawberry Full Moon — a time of harvest, ripening dreams, and heartfelt reflection.

This full moon invites us to honor what has blossomed in our lives, to celebrate the sweetness we’ve cultivated, and to open our hearts to receive even more love, joy, and connection.

Guided Meditation & Mirror Work.

We’ll begin with a gentle guided meditation beneath the light of the moon — a journey inward to open and activate your heart space. Through mirror work, you’ll be invited to witness yourself with compassion and love, embracing all that you are and all that you are becoming.

Craft: Strawberry Abundance Salt

Next, you’ll create your own ritual blend — a Strawberry Abundance Salt made from Himalayan or sea salt, dried strawberry, rose petals, and pure intention.

Each participant will charge their blend under the moonlight as a symbol of what is ripe and ready within them — to use in ritual, bath, or as a heartfelt gift.

Sweet Closing

We’ll end our evening in community and gratitude, sharing strawberry shortcake as a symbol of life’s sweetness and the joy of gathering under the moon’s glow.

 Host- Hiroko Hibbard
Cost : $35

Feeling tired, overwhelmed, anxious, or disconnected from yourself?

Join us for a deeply nourishing evening designed to awaken your senses, uplift your energy, and reconnect you with your inner peace so that you can TRANSFORM YOUR LIFE.

We will begin by exploring the power of Essential Oils and Hado Water — infused with intention and vibration to help support emotional balance, clarity, vitality, and energetic alignment.

Essential Oils help awaken the senses, calm the mind, and open the heart.

Hado Water is intentionally energized water created to support higher vibration, harmony, and well-being.

Together, these gentle yet powerful tools help prepare the body, mind, and spirit to receive deeper healing and relaxation.

The evening will then flow into a restorative Gong Bath, where sacred sound vibrations wash through the body like waves of energy — helping release stress, quiet the mind, and bring you into a meditative state of deep peace.

You may leave feeling:
• Lighter and more Grounded
• Emotionally Refreshed
• Energetically Recharged
• Calmer, Clearer, and more Connected

Allow yourself this beautiful time to reset, realign, and awaken your inner light.

Awaken • Reset • Transform 

Admission $5

This monthly hand-drumming circle is a welcoming space to ground, release, and connect. Whether you bring a frame drum, medicine drum, shaker, or simply your open spirit, you are invited to join the rhythm. No experience is needed  just come as you are and belong in the circle.