Soundscapes for Whole Body Wellness

Join me on a journey—a soft unfolding through guided meditation, where Reiki moves freely through body, spirit, and mind. Each week, a new theme rises like dawn— sound baths shimmer and ripple, awakening the energy that waits within.

Together, we listen, breathe, and integrate what Reiki reveals and restores. Some weeks, words find us through journal prompts;
other times, an oracle card from Beecons Yoga finds its way into your hands, a whisper of guidance to carry home.

No sound bath is ever the same—and after one, neither will you be.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30

$30

Individual and private group sessions also available

Whether you're struggling with anxiety, trauma, chronic pain, or simply seeking deeper self-awareness, Rachel is here to guide you on your healing journey. Through the power of sound, we’ll work together to cultivate resilience, foster self-compassion, and awaken your innate ability to heal and transform. 

During each session, the resonant tones from healing instruments stimulate your brain and nervous system, inducing a peaceful Theta state an altered state of consciousness where healing and transformation can take place. This space allows you to release fear, anxiety, trauma, and negative patterns, while inviting peace, joy, and self-awareness.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Individual and private group sessions also available

GONG & HADO BATH by Hiroko Hibbard

~Change Your HADO, Change Your LIFE!!! ~

Have you ever SWAM with dolphins and whales???

I'll be having a Gong & Hado Bath at The Soul Ascension Studio on 2/20 (FRI) from 7:00 p.m.

This event will include a GUIDED IMAGERY so that you can 'FEEL' like you are swimming with dolphins and whales (you'll HEAR what I mean). 

You will feel FREE, RELAXED, CONNECTED, and also DEEPLY GROUNDED. 

Between the Notes: A Sound Journey 

Sound Journey with Jeff Elkins & Rachel Hay

Join us for an immersive sound bath experience featuring flute, voice, and vibrational instruments, guiding you on a journey beyond the thinking mind and into deep listening.

Each sound bath is intentionally woven with hidden songs, subtle messages, and playful musical surprises, creating an experience that is both grounding and delightfully unexpected. Past journeys have included creative twists like The Sound of Silence flowing seamlessly into unexpected musical moments and each gathering offers something new.

No two sound baths are ever the same. Themes shift intuitively, allowing each journey to unfold organically in the moment.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

A Community Drumming Circle 

Hosted By: Cynthia Williams 

The purpose of the Sacred Rhythm Night Drumming Circle is to create a shared rhythm of connection, community, and healing. This is an improvisational musical experience that feeds the soul and honors the beauty of release and self-expression.

*All are welcome *No experience needed * Feel the rhythm *Find

your voice * Come as you are.

What to expect: 

• Opening introductions and grounding breath
• Discussion on honoring the four cardinal directions
• Sharing ideas and interests for future drum circles
• Offering gratitude to the four directions
• Group drumming — one person begins a beat, others join when ready
• Multiple drumming rounds, with the first serving as a warm-up
• Closing circle with grounding breath, reflection, gratitude, and space to share what arose

Time: 7:30–9:00 PM 

Price:  $5.00 

You’re invited to a grounding evening of sound meditation; a space to slow down, listen deeply, and rest in awareness. We’ll explore sound as a support for presence, reflection, and nervous system settling. We'll experience energetic resonance through immersion in sound and vibration. 

You’re welcome exactly as you are, whether you’re seeking calm, focus, regulation, community, or simply curious about the instruments.

This is not a performance, but an hour to rest, breathe, and remember who we are.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Join me on a journey—a soft unfolding through guided meditation, where Reiki moves freely through body, spirit, and mind. Each week, a new theme rises like dawn— sound baths shimmer and ripple, awakening the energy that waits within.

Together, we listen, breathe, and integrate what Reiki reveals and restores. Some weeks, words find us through journal prompts;
other times, an oracle card from Beecons Yoga finds its way into your hands, a whisper of guidance to carry home.

No sound bath is ever the same—and after one, neither will you be.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30

$30

Individual and private group sessions also available

Hosted by Rachel Hay 

Whether you're struggling with anxiety, trauma, chronic pain, or simply seeking deeper self-awareness, Rachel is here to guide you on your healing journey. Through the power of sound, we’ll work together to cultivate resilience, foster self-compassion, and awaken your innate ability to heal and transform. 

During each session, the resonant tones from healing instruments stimulate your brain and nervous system, inducing a peaceful Theta state an altered state of consciousness where healing and transformation can take place. This space allows you to release fear, anxiety, trauma, and negative patterns, while inviting peace, joy, and self-awareness.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Individual and private group sessions also available

Join me on a journey—a soft unfolding through guided meditation, where Reiki moves freely through body, spirit, and mind. Each week, a new theme rises like dawn— sound baths shimmer and ripple, awakening the energy that waits within.

Together, we listen, breathe, and integrate what Reiki reveals and restores. Some weeks, words find us through journal prompts;
other times, an oracle card from Beecons Yoga finds its way into your hands, a whisper of guidance to carry home.

No sound bath is ever the same—and after one, neither will you be.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30

$30

Individual and private group sessions also available

 Tibetan Sound Bath Journey 

 Special Guest Ken and Patti Downing

 Join us and experience the amazing process of a Tibetan sound bath led by sound practitioners Ken and Patti Downing. This ancient form of meditation, relaxation and self healing has been practiced since the 6th Century BC and has proven to bring balance to all aspects of your life. 

Prior to the sound bath, you can learn the basics of the benefits of sound, vibration and frequency and the healing properties that they offer. 

Ken and Patti’s large collection of handmade Mother Bowls, along with their beautiful gong and their supporting instruments, creates a mesmerizing environment for the powerful work that this modality offers. 

Ken and Patti offer private and semi private sessions in their home and are also available for group sessions on request. 

This is a rare opportunity to receive sound healing from master practitioners and lineage holders in an intimate, heart-centered space.

🧘 Please bring items for comfort (mat, blanket, pillow, eye mask)
💫 Limited space available – early registration encouraged

Come gather, rest, and align under the Moon together. 

Between the Notes: A Sound Journey 

Hosted by Jeff Elkins & Rachel Hay

Join us for an immersive sound bath experience featuring flute, voice, and vibrational instruments, guiding you on a journey beyond the thinking mind and into deep listening.

Each sound bath is intentionally woven with hidden songs, subtle messages, and playful musical surprises, creating an experience that is both grounding and delightfully unexpected. Past journeys have included creative twists like The Sound of Silence flowing seamlessly into unexpected musical moments and each gathering offers something new.

No two sound baths are ever the same. Themes shift intuitively, allowing each journey to unfold organically in the moment.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

A Community Drumming Circle 

Hosted By: Cynthia Williams 

The purpose of the Sacred Rhythm Night Drumming Circle is to create a shared rhythm of connection, community, and healing. This is an improvisational musical experience that feeds the soul and honors the beauty of release and self-expression.

*All are welcome *No experience needed * Feel the rhythm *Find

your voice * Come as you are.

What to expect: 

• Opening introductions and grounding breath
• Discussion on honoring the four cardinal directions
• Sharing ideas and interests for future drum circles
• Offering gratitude to the four directions
• Group drumming — one person begins a beat, others join when ready
• Multiple drumming rounds, with the first serving as a warm-up
• Closing circle with grounding breath, reflection, gratitude, and space to share what arose

Time: 7:30–9:00 PM 

Price:  $5.00 

Hosted by TASHA SOUND ALCHEMIST

Tasha is an intuitive Sound Alchemist who weaves cosmic and crystalline frequencies to awaken harmony within the soul. Guided by higher consciousness, she channels sound as a language of transformation. Transmuting energetic blockages into clarity, peace, and remembrance of one’s divine essence. Each session is an invitation to realign with your true vibration and embody the stillness where healing naturally unfolds.

Group sound healing journeys are immersive experiences of vibration, intention, and deep restoration. Blending Crystal Tones and Tibetan bowls, drums, and more, she creates a sacred field that soothes the nervous system, releases energetic tension, and expands inner awareness. Participants often describe the sessions as transcendent, grounding, and heart-opening. Leaving feeling centered, calm, and reconnected to their authentic flow.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM
Price: Love donations are greatly appreciated
(suggested donation $20-$30)

Hosted by Rachel Hay 

Whether you're struggling with anxiety, trauma, chronic pain, or simply seeking deeper self-awareness, Rachel is here to guide you on your healing journey. Through the power of sound, we’ll work together to cultivate resilience, foster self-compassion, and awaken your innate ability to heal and transform. 

During each session, the resonant tones from healing instruments stimulate your brain and nervous system, inducing a peaceful Theta state an altered state of consciousness where healing and transformation can take place. This space allows you to release fear, anxiety, trauma, and negative patterns, while inviting peace, joy, and self-awareness.

Benefits include:

Increased relaxation
Improved sleep
Reduced stress and anxiety
Enhanced creativity and intuition
Balanced energetic body
Better focus and cognitive functioning

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Individual and private group sessions also available

Between the Notes: A Sound Journey 

Sound Journey with Jeff Elkins & Rachel Hay

Join us for an immersive sound bath experience featuring flute, voice, and vibrational instruments, guiding you on a journey beyond the thinking mind and into deep listening.

Each sound bath is intentionally woven with hidden songs, subtle messages, and playful musical surprises, creating an experience that is both grounding and delightfully unexpected. Past journeys have included creative twists like The Sound of Silence flowing seamlessly into unexpected musical moments and each gathering offers something new.

No two sound baths are ever the same. Themes shift intuitively, allowing each journey to unfold organically in the moment.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)