Therapeutic Soundscapes for Whole Body Wellness
Whether you're struggling with anxiety, trauma, chronic pain, or simply seeking deeper self-awareness, Rachel is here to guide you on your healing journey. Through the power of sound, we’ll work together to cultivate resilience, foster self-compassion, and awaken your innate ability to heal and transform.
During each session, the resonant tones from healing instruments stimulate your brain and nervous system, inducing a peaceful Theta state—an altered state of consciousness where healing and transformation can take place. This space allows you to release fear, anxiety, trauma, and negative patterns, while inviting peace, joy, and self-awareness.
Experience a profound sense of tranquility, and discover a powerful tool for emotional well-being, mental clarity, and deep relaxation.
Benefits include:
✨ Increased relaxation
✨ Improved sleep
✨ Reduced stress and anxiety
✨ Enhanced creativity and intuition
✨ Balanced energetic body
✨ Better focus and cognitive functioning
How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.
Time: 7:30-8:30 PM
Price: Love donations are greatly appreciated (suggested donation $20-$30)
Experience a completely invigorating sound healing meditation as our friend, Paul, fuses live acoustic guitar with his own pre-recorded 528Hz solfeggio frequencies. These resonant sounds take you on a meditative journey that promotes healing, relaxation and emotional balance. Restore your body and elevate your consciousness—Reserve Your Space!
Paul Summers Jr is a father, lifelong musician, memoir author and certified sound healer who interweaves ambient musical layers using modern looping and recording techniques. Every session is enhanced in real time to create a unique sound healing experience with regenerative 528Hz vibrations.
Time: 7:30-8:30 PM
Price: Love donations are greatly appreciated (suggested donation $20-$30)
Hosted by Tracy McFarland
Tracy is a gifted shamanic practitioner and a beautiful musical artist. Tracy guides individuals on their spiritual journeys through soul retrieval, energy healing, and shamanic journeying, creating sacred spaces for deep transformation. Her music aims to elevate consciousness and transport listeners to otherworldly realms.
How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled. Doors open at 7pm.
Time: 7:30-8:30 PM
Price: Love donations are greatly appreciated (suggested donation $20-$30)
Hosted By Crystal Steele
Reiki sound bath- FOR-REST
Step into the wild forest, untamed and ancient, where the trees stand as quiet guardians of deep rest. There is no path to follow—only the gentle invitation to wander, to be. Let the hush of the canopy wrap around you, the scent of earth and cedar grounding you in the present moment. The trees whisper their wisdom: rest is not escape; it is a return—a return to yourself, to the rhythm of breath, to the stillness that nourishes all things.
Here, in the heart of the forest, there is nothing to do, nowhere to go—only the sacred act of being. Let Reiki drift like morning mist, sound hum like the wind through the leaves, and your body soften into the embrace of nature. In this untouched wilderness, you are safe, held, and deeply restored. When you emerge, you carry the quiet strength of the forest within you—rooted, whole, and at peace.
Time: 7:30-8:30pm
Price: $25
The link below will direct you to Crystal's website, Beecons Yoga & Reiki, where you can book one or all of her IN-TEA-GRATE experiences!
Reiki sound bath- ELEMENTS
Hosted By Crystal Steele
Ride the sound waves through the essence of the elements, where Earth, Fire, Water, Air, and Ether weave together, guiding you on a Reiki-infused journey of balance and renewal. Feel the grounding embrace of Earth, the transformative heat of Fire, the flowing serenity of Water, and the breath of Air lifting you into the vast expanse of Ether. This is more than relaxation, it is an awakening, a deep harmonization with the forces that shape all life. Let Reiki soothe, sound elevate, and the elements realign you with your true nature. As you emerge, feel lighter, re-centered, and attuned to the rhythm of the natural world.
• Opening & Grounding into the Elements
• Earth – Rooted Stability
• Fire – Transformation & Vitality
• Water – Flow & Emotional Healing
• Air – Breath & Expansion
• Ether – Infinite Connection
Booking link-
http://beeconsyoga.as.me/schedule/d4aba70e
Time: 7:30-8:30pm
Price: $25
The link below will direct you to Crystal's website, Beecons Yoga & Reiki, where you can book one or all of her IN-TEA-GRATE experiences!
Reiki Sound bath- SIREN: Waves of Healing
Hosted By Crystal Steele
A Reiki Sound Bath to awaken the depths.
Can you hear her call?
Beneath the surface of daily life, a current stirs—ancient, emotional, wild. This immersive Reiki Sound Bath invites you to slip beneath the noise and dive into the sacred waters of your soul.
Feel the pull of siren song and whale calls that shake loose stagnant energy. Let waves of sound and Reiki wash over you, dissolving what no longer serves. This is a journey to the deep—where the feminine voice rises, the emotional body clears, and you remember the freedom of fluidity.
Come as you are. Leave lighter, softened, recalibrated. Embody your inner Siren & Let the waves carry you home.
Time: 7:30-8:30pm
Price: $25
The link below will direct you to Crystal's website, Beecons Yoga & Reiki, where you can book one or all of her IN-TEA-GRATE experiences!
A Community Drumming Circle
Hosted By: Rachel Hay
All Are Welcome * No Experience Needed * Feel the rhythm * Find your voice * Come as you are.
This monthly drumming circle is a space to breathe, play, release, and connect. Whether you bring a drum, a shaker, or simply your open heart, you belong in the circle.
This is a place for:
• Stress relief and relaxation
• Creative expression and movement
• Joyful connection with others
• Reclaiming your natural rhythm
What to Expect in Our Gathering Flow
Opening Circle We’ll begin together with grounding breath, a warm welcome, and shared intention. “We’re here to feel, express, and connect—not to impress.”
Rhythm Warm-Up Ease into the beat with simple call-and-response, clapping, and movement. No skill required—just feel it.
Guided Rhythms & Open Jam We’ll explore group rhythm through intuitive drumming. Play what you feel, follow the energy, and listen to each other.
Closing Circle We end with reflection, gratitude, and space for sharing what came through.
First Gathering: Wednesday, June 25
Time: 7:30–9:00 PM
Price: $5
Come drum, connect, and feel more alive. The rhythm is waiting.
The Soul Ascension Studio
300 East 13th Street, #103 Vancouver, Washington 98660, United States
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