Soundscapes for Whole Body Wellness

Between the Notes Sound Journey

Hosted by Jeff Elkins, Shaun Elligott, and Dean Willoughby

October : Exploring and excavating the underworld. Searching for lost and hidden things.

Each month, sound healers come together to co-create a layered journey of tone, story, and subtle surprise. Hidden messages, familiar melodies, and playful elements are woven into the sound inviting you beyond the thinking mind and into deep, intuitive listening.

Jeff, Shaun, and Dean join in collaborative sound, weaving flute, voice, handpan, crystal bowls, and vibrational instruments into a journey that is both grounding and expansive. Together, they create a dynamic field of sound that invites emotional release, inner reflection, and connection to something deeper.

Jeff, a self-taught flute player and shamanic teacher, brings heart-centered sound rooted in earth wisdom and the teachings of minerals. Through storytelling, humor, and lived experience, he creates a sound journey that feels both ancestral and alive.

Shaun brings a multidimensional approach to sound and awareness, blending mindfulness, wisdom traditions, and deep inner work into a kind of living alchemy where sound supports integration across body, emotion, and consciousness.

Dean is an accomplished Jazz trumpeter and a brilliant flautist who is kind enough to lend us his expertise each month. Soaring melodies, lush harmonies, and rich counterpoint stir up transcendent experience. 

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Hosted by Hiroko Hibbard

Cost : $33

 ~Awaken Your Inner Magic ~

Join us for a transformative experience with Hiroko Hibbard, HADO Healing practitioner.

October 30 is the day before Halloween.

I'll make this Gong Bath very 'INTERESTING'.

***

Feeling tired, overwhelmed, anxious, or disconnected from yourself?

Get ready to immerse yourself in the soothing sounds of gongs and the healing energy of Hado.

This event will leave you feeling Empowered.

Mark your calendars and get ready to experience a unique blend of sound and energy healing.

***

Join us for a deeply nourishing evening designed to awaken your senses, uplift your energy, and reconnect you with your inner peace while practicing the power of Prayer.

We will begin this event by helping you to feel AWAKEN and creating your own Hado Water — customized vibrational water which is intentionally energized to support higher vibration, harmony, and well-being.

The evening will then flow into a restorative Gong Bath, where sacred sound vibrations wash through the body like waves of energy — helping release stress, quiet the mind, and bring you into a meditative state of deep peace.

You may leave feeling:
• Lighter and more Grounded
• Emotionally Refreshed and Empowered
• Energetically Recharged
• Calmer, Clearer, and more Connected

Allow yourself this beautiful time to reset, realign, and awaken your inner light on this special day.

Awaken • Align • Ascend

WHEN: 10/30 (FRI) at 7:00 p.m.~8:00 p.m.

WHERE: The Soul Ascension Studio

COST: $33.00

CONTACT: Hiroko HibbardTEL# 503-332-8807Email: hiroko@healinghado.comWebsite:  www.HealingHado.com 

Hosted by Rachel Hay 

The Brain Massage Sound Journey is an immersive nervous system experience designed to quiet mental chatter, soothe emotional overwhelm, and bring your entire being into a state of profound restoration.

As  frequencies from crystal singing bowls, percussion, chimes, gongs, and other healing instruments ripple through the body, your brain naturally begins to slow from the fast-paced Beta state into the deeply restorative Theta state. This is where the mind softens, the body unwinds, and the nervous system has an opportunity to release long-held tension and reconnect with balance.

Imagine your thoughts becoming quieter...

Your breath becoming deeper...

Your body feeling lighter...

As if someone gently pressed the reset button on your entire system.

This journey creates space to:

• Calm an overactive mind
• Reduce stress and nervous system overload
• Release emotional tension and energetic blocks
• Support mental clarity, creativity, and intuition
• Cultivate inner peace, presence, and self-awareness
• Leave feeling grounded, refreshed, and deeply nourished

Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.

Dates:
September 20
October 4, 11, and 18
November 1, 8, 15, and 22

Time: 7:30 PM–8:30 PM

Hosted by Rachel Hay 

The Brain Massage Sound Journey is an immersive nervous system experience designed to quiet mental chatter, soothe emotional overwhelm, and bring your entire being into a state of profound restoration.

As  frequencies from crystal singing bowls, percussion, chimes, gongs, and other healing instruments ripple through the body, your brain naturally begins to slow from the fast-paced Beta state into the deeply restorative Theta state. This is where the mind softens, the body unwinds, and the nervous system has an opportunity to release long-held tension and reconnect with balance.

Imagine your thoughts becoming quieter...

Your breath becoming deeper...

Your body feeling lighter...

As if someone gently pressed the reset button on your entire system.

This journey creates space to:

• Calm an overactive mind
• Reduce stress and nervous system overload
• Release emotional tension and energetic blocks
• Support mental clarity, creativity, and intuition
• Cultivate inner peace, presence, and self-awareness
• Leave feeling grounded, refreshed, and deeply nourished

Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.

Dates:
September 20
October 4, 11, and 18
November 1, 8, 15, and 22

Time: 7:30 PM–8:30 PM

Hosted by Rachel Hay 

The Brain Massage Sound Journey is an immersive nervous system experience designed to quiet mental chatter, soothe emotional overwhelm, and bring your entire being into a state of profound restoration.

As  frequencies from crystal singing bowls, percussion, chimes, gongs, and other healing instruments ripple through the body, your brain naturally begins to slow from the fast-paced Beta state into the deeply restorative Theta state. This is where the mind softens, the body unwinds, and the nervous system has an opportunity to release long-held tension and reconnect with balance.

Imagine your thoughts becoming quieter...

Your breath becoming deeper...

Your body feeling lighter...

As if someone gently pressed the reset button on your entire system.

This journey creates space to:

• Calm an overactive mind
• Reduce stress and nervous system overload
• Release emotional tension and energetic blocks
• Support mental clarity, creativity, and intuition
• Cultivate inner peace, presence, and self-awareness
• Leave feeling grounded, refreshed, and deeply nourished

Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.

Dates:
September 20
October 4, 11, and 18
November 1, 8, 15, and 22

Time: 7:30 PM–8:30 PM