Soundscapes for Whole Body Wellness

Hosted by Rachel Hay 

The Brain Massage Sound Journey is an immersive nervous system experience designed to quiet mental chatter, soothe emotional overwhelm, and bring your entire being into a state of profound restoration.

As  frequencies from crystal singing bowls, percussion, chimes, gongs, and other healing instruments ripple through the body, your brain naturally begins to slow from the fast-paced Beta state into the deeply restorative Theta state. This is where the mind softens, the body unwinds, and the nervous system has an opportunity to release long-held tension and reconnect with balance.

Imagine your thoughts becoming quieter...

Your breath becoming deeper...

Your body feeling lighter...

As if someone gently pressed the reset button on your entire system.

This journey creates space to:

• Calm an overactive mind
• Reduce stress and nervous system overload
• Release emotional tension and energetic blocks
• Support mental clarity, creativity, and intuition
• Cultivate inner peace, presence, and self-awareness
• Leave feeling grounded, refreshed, and deeply nourished

Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.

Dates:
September 20
October 4, 11, and 18
November 1, 8, 15, and 22

Time: 7:30 PM–8:30 PM

Between the Notes Sound Journey

Hosted by Jeff Elkins & Shaun Elligott

Each month, sound healers come together to co-create a layered journey of tone, story, and subtle surprise. Hidden messages, familiar melodies, and playful elements are woven into the sound inviting you beyond the thinking mind and into deep, intuitive listening.

Jeff and Shaun join in collaborative sound, weaving flute, voice, handpan, crystal bowls, and vibrational instruments into a journey that is both grounding and expansive. Together, they create a dynamic field of sound that invites emotional release, inner reflection, and connection to something deeper.

Jeff, a self-taught flute player and shamanic teacher, brings heart-centered sound rooted in earth wisdom and the teachings of minerals. Through storytelling, humor, and lived experience, he creates a sound journey that feels both ancestral and alive.

Shaun brings a multidimensional approach to sound and awareness, blending mindfulness, wisdom traditions, and deep inner work into a kind of living alchemy where sound supports integration across body, emotion, and consciousness.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Hosted by Jamy Lawson of Reiki Fusion

Suggested Donation $10-$20

Let’s welcome in the season of Fall as we start feeling the pull to go inward and start embracing more rest and darker days. Together we will create sacred space through connection and coming together as we let go of the day behind us and relax into the evening sounds.

Some benefits you may experience:

• Stress relief
• Mental clarity
• More restful sleep
• Deep relaxation

How to prepare: bring a yoga mat, blanket, eye cover if needed. Please allow for enough time to find parking and to get settled in before we begin. 

Please check with your doctor if you have any medical issues or concerns.

Jamy is a Licensed Massage Therapist, Reiki Master, and Intuitive Sound Practitioner. She has been walking The Braided Way path for over 25 years, weaving together philosophies, traditions, and spiritual practices into a unique and heart-centered healing experience.

Space is limited adults 18+

RSVP to:  jamy@reikifusion.com 

Price: Love donations are greatly appreciated

(suggested donation $10-$20 no one turned away)

Venmo @Jamy-Lawson-1 or pay at the door