Soundscapes for Whole Body Wellness

Between the Notes Sound Journey

Hosted by Jeff Elkins & Shaun Elligott

Each month, sound healers come together to co-create a layered journey of tone, story, and subtle surprise. Hidden messages, familiar melodies, and playful elements are woven into the sound inviting you beyond the thinking mind and into deep, intuitive listening.

Jeff and Shaun join in collaborative sound, weaving flute, voice, handpan, crystal bowls, and vibrational instruments into a journey that is both grounding and expansive. Together, they create a dynamic field of sound that invites emotional release, inner reflection, and connection to something deeper.

Jeff, a self-taught flute player and shamanic teacher, brings heart-centered sound rooted in earth wisdom and the teachings of minerals. Through storytelling, humor, and lived experience, he creates a sound journey that feels both ancestral and alive.

Shaun brings a multidimensional approach to sound and awareness, blending mindfulness, wisdom traditions, and deep inner work into a kind of living alchemy where sound supports integration across body, emotion, and consciousness.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

Host- Crystal Steele Of Beecons Yoga.

Each week we gather in community to nurture the energy of becoming.

Spring reminds us that everything beautiful begins beneath the soil. Seeds rest, gather strength, and slowly awaken toward the light. The Bloom Series is a four-week ceremonial journey of meditation, Reiki, sound, and ritual designed to guide you through the sacred stages of growth—from rooting deeply to stepping fully into your blossom.

We celebrate the energy of flourishing. With a flower ritual, Reiki, and immersive sound, we honor the intentions planted at the beginning of the journey and step fully into the light of what is ready to bloom.

Space is limited to 15 guests, so reserve your spot today! See you there

Energy exchange $111 all 4 sessions

Price: $35 

A Community Drumming Circle 

Hosted By: Crystal Steele

The purpose of the Sacred Rhythm Night Drumming Circle is to create a shared rhythm of connection, community, and healing. This is an improvisational musical experience that feeds the soul and honors the beauty of release and self-expression.

*All are welcome *No experience needed * Feel the rhythm *Find

your voice * Come as you are.

What to expect: 

• Opening introductions and grounding breath
• Discussion on honoring the four cardinal directions
• Sharing ideas and interests for future drum circles
• Offering gratitude to the four directions
• Group drumming — one person begins a beat, others join when ready
• Multiple drumming rounds, with the first serving as a warm-up
• Closing circle with grounding breath, reflection, gratitude, and space to share what arose

Time: 7:30–9:00 PM 

Price:  $5.00 

Hosted Shaun Elligott

May 3

You’re invited to a grounding evening of sound meditation; a space to slow down, listen deeply, and rest in awareness.

We’ll explore sound as a support for presence, reflection, and nervous system settling. We'll experience energetic resonance through immersion in sound and vibration. You’re welcome exactly as you are, whether you’re seeking calm, focus, regulation, community, or simply curious about the instruments.

This is not a performance, but an hour to rest, breathe, and remember who we are.

May 10

You’re invited to a special Mother’s Day Sound Bath, a grounding evening of sound meditation; a space to slow down, listen deeply, and rest in awareness.

This offering is an invitation to honor the many expressions of mothering—whether you are a mother, have a mother, are healing your relationship with motherhood, or simply wish to reconnect with the nurturing, supportive energy within yourself.

How to prepare: Bring a yoga mat, blanket, and eye-cover. Please give yourself plenty of time to find parking, arrive, and get settled.

Time: 7:30-8:30 PM

Price:  Love donations are greatly appreciated 

(suggested donation $20-$30)

 by Hiroko Hibbard

Experience an immersive journey of sound and movement with GONG & HADO BATH, where tranquility meets vibrancy.
Hado Water will be created during the Gong Bath.

$30

~Change Your HADO, Change Your LIFE!!! ~

Have you ever SWAM with dolphins and whales???

I'll be having a Gong & Hado Bath at The Soul Ascension Studio on 5/8 (FRI) from 7:00 p.m.

This event will include a GUIDED IMAGERY so that you can 'FEEL' like you are swimming with dolphins and whales (you'll HEAR what I mean).

You will feel FREE, RELAXED, CONNECTED, and also DEEPLY GROUNDED.

Please come and experience the powerful and amazing Sound that the special Gong at the studio creates.

Hosted By: Crystal Steele

There is a wild wisdom that lives within the bones of the feminine spirit—ancient, instinctual, and deeply connected to the rhythms of the earth. She Who Runs With Wolves is a powerful gong sound bath ceremony designed to awaken that primal knowing within.

Through the deep, resonant frequencies of the gong, we will journey into a meditative space where sound moves through the body—vibrating down to the bones. These grounding, bone-chilling frequencies help release stagnant energy while awakening a sense of power, presence, and deep inner knowing.

During the meditation, we will walk in wolf medicine—calling forward the spirit of the wolf as guide and guardian. The wolf reminds us of intuition, loyalty to the soul path, and the courage to run free with our authentic nature.

This ceremony honors the wild and untamed side of the divine feminine—the part that knows how to listen to instinct, trust the body, and reclaim the sacred voice within. Come rest, receive the medicine of sound, and reconnect with the ancient rhythm that lives within your bones.

The call of the wild is waiting. 

Hosted By: Crystal Steele & Shaun Elligott

Drumming for Peace — Rhythm of the Sacred Tide
$5

You are warmly invited to an evening of rhythm, connection, and collective healing through sound. Join us as we gather in circle to drum for peace—sending waves of grounding, heart-led rhythm into the collective field.

An evening of:

* Community drumming

* Shared intention for peace

* Grounded presence + heart connection ,Tapping into Healing Inner waters as a ripple into the collective.

Bring your own drum if you have one. A few will be available to borrow for those who need.

No experience necessary—just bring your presence, your heartbeat, and your willingness to listen and be heard through rhythm.

Last Wednesdays of the month
Time: 7:30–9:00 PM
Price: $5